Skip to main content

Healthy Skin Tips for Men


Do you think you have a nice healthy skin? Having a healthy skin is the most important element of being called, great looking man or pretty boy. Although it is not easy to achieve instead it’s a critical thing you can do with yourself. Furthermore to my study on how to maintain great looking face – I’d like to share these basic tips and guidelines to maintain and retain your healthy skin in a simple ways…

1. Cleanliness is the best policy. - Based on the study of some expert, men have larger pores in the skin and have approximately15% oilier than women. Anyway, no matter what type of skin you have it is really important to keep your skin clean. Make your pores clear from dirt by using some certified organic skin care that has no added chemicals that would irritate your skin and clog your pores.

Organic Citrus Cleanser is essential for healthy clean skin. It’s a pure and mild rejuvenating cleanser that protects and nourishes your skin as it removes dead cells and makes the surface of your skin smooth.

2. Make toned of your face. - Men are usually outside more compared to women; therefore they are much prone to environmental debris and pollutions which may harm their healthy skin. Using organic charmomile toner helps to keep your skin clear and firm with the help of subtle aromatherapy oils.

3. Determine the type of your skin. – Knowing the type of your skin is really important on how you will enhance and to know the treatments that needed on your skin. All types of skin need to be exfoliated as essential part of the skin treatment. I would recommend the USDA Certified Organic Sugar Exfoliator by Dr. Mercola – it softly removes the outer layer of dry or flaking skin, leaving your face smooth and radiant.

Lastly, don't forget about your lips and using balm that has an SPF of at least 15 in it. Peppermint oil has a nice feel and keeps the lips looking luscious.

4. Always take care of your skin. – Skin is the mirror of your overall body healthy. These are the recommended prevention techniques that can promote the best skin possible and keep you looking good. Read these 4 techniques for having a healthy skin…

• Avoid over exposure to the sun. – So much exposure in UVA rays are major cause of skin problem disease. Using some natural product lines that has SPF 15 is recommended for your skin.
• Keep in shape. – Regularly exercise promotes capillary functioning which can decrease premature aging. It also increases oxygen to the tissues which keeps skin looking young.
• Eat well - Include in your regimen that rich in such vitamins C and E.
• Have self discipline. – Anything too much is not good for you. Keep away from too much drinking of alcohol, avoid cigarette smoking, stress and fatigue because these are the cause of having premature aging.

Comments

Popular posts from this blog

Why Disasters Are Getting Worse?

By: AMANDA RIPLEY Thu Sep 4, 12:40 PM ET In the space of two weeks, Hurricane Gustav has caused an estimated $3 billion in losses in the U.S. and killed about 110 people in the U.S. and the Caribbean, catastrophic floods in northern India have left a million people homeless, and a 6.2-magnitude earthquake has rocked China's southwest, smashing over 400,000 homes. If it seems like disasters are getting more common, it's because they are. But some disasters do seem to be affecting us worse - and not for the reasons you may think. Floods and storms have led to most of the excess damage. The number of flood and storm disasters has gone up by 7.4% every year in recent decades, according to the Centre for Research on the Epidemiology of Disasters. (Between 2000 and 2007, the growth was even faster - with an average annual rate of increase of 8.4%.) Of the total 197 million people affected by disasters in 2007, 164 million were affected by floods. It is tempting to look at the line-u...

Obesity linked to quantity of sleep!

P eople who sleep fewer than six hours a night - or more than nine - are more likely to be obese, according to a new US study that is one of the largest to show a link between irregular sleep and big bellies. The study also linked light sleepers to higher smoking rates, less physical activity and more alcohol use. The research adds weight to a stream of studies that have found obesity and other health problems in those who don't get proper shuteye, said Dr Ron Kramer, a Colorado physician and a spokesman for the American Academy of Sleep Medicine. "The data is all coming together that short sleepers and long sleepers don't do so well," Kramer said. The study is based on door-to-door surveys of 87,000 US adults from 2004 through 2006 conducted by the National Centre for Health Statistics, part of the Centers for Disease Control and Prevention. Such surveys can't prove cause-effect relationships, so - for example - it's not clear if smoking causes sleeplessn...

Best scents to help you relax and stay alert

By: Allie Firestone, 10/15/08 3:03 PM Fall is chock-full of scents, and that’s one of the reasons I love it. Picking up on the huge variety of smells—whether it’s pumpkin pie, freshly-baked cookies, or spiced apple cider—is something I recently realized that I take for granted. Scientists say that humans can distinguish over 10,000 different odor molecules. Turns out, while it doesn’t require any conscious thought, our ability to pick up on a scent involves a sensitive and complex function that has powerful effects on our memory and behavior. How else can I explain how one whiff of pumpkin immediately conjures up thoughts of trick-or-treating and holiday gatherings? Scientists dedicated to tracking the complex relationship between smells, our behavior, and our moods have found that certain scents trigger feelings, including those that help us relax and fall asleep and those that perk us up and keep us alert and focused. Sleep and Relaxation Looks like I’m not the only one tossing and t...